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Can Oompf help me practice speaking every day if I only have 5 minutes?

Last updated: January 4, 2026

Short Answer

Yes. Oompf is designed explicitly for short, repeatable practice sessions that fit into your busy day. By removing the friction of planning and preparation, we make it easy to practice speaking in just 5 minutes.

Most people don’t struggle because they lack motivation. They struggle because speaking practice feels like it requires time, preparation, and emotional energy. Oompf removes that friction by letting you practice in small, contained sessions that fit into everyday life.

Five minutes is enough to:

  • respond to a prompt
  • practice organizing a thought
  • become more comfortable speaking without planning

Over time, these short sessions compound. You’re not trying to “nail” a performance. You’re training your brain to think and speak more clearly on demand.